I ran on the treadmill today.
I did a mile in just less than 13 min!!! That's the best I've ever done!
I ran/walked for a total of 35 min. and did 2.62 miles in that time frame!
I'm just really excited about improving and gaining strength, endurance!!!
Soon I'll be running a mile in 10 min, NO PROBLEM!!! =)
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Alexis
So, I could never run ten miles... it's official. lol
ReplyDeleteYou go girl! Love ya, Mel
ReplyDelete